Emily Tromp

Position:
Distance
Class:
Freshman
High School:
Hibbing
Hometown:
Hibbing, Minn.

Cross Country Top Performances	Time or Mark (Date)
5K	18:17.00 (9/30/16)
6K	22:17.30 (11/11/16)

Indoor Top Performances	Time or Mark (Date)
600m Run	1:37.76 (12/3/16)
800m Run	2:13.63 (2/24/17)
Mile Run	5:07.81 (2/9/17)

Outdoor Top Performances	Time or Mark (Date)

HIGH SCHOOL: Earned two letters in cross country at Hibbing High School for coach James Plese … five-year letterwinner in track & field at Hibbing for coaches Greg Buus and Christie Estey ... CROSS COUNTRY: All-area selection as a junior and senior … Mesabi Daily News, Hibbing Daily Tribune and Grand Rapids Herald Area Runner of the Year as a junior … qualified for the Minnesota State AA Meet as a junior … won the Nemadji Invite (20:11.5), Eveleth Invite (20:34.40) and Virginia Invite (18.35) her senior seasons; while placing second at the Milace Mega Meet (19:05.66) and fourth at the Twin Ports Meet (19.49) … her time at the Milaca Mega Meet was a career-best 5K time, while her clocking of 15:03.9 in the Hibbing Rotary Meet as a junior was her career-best 4K effort … TRACK & FIELD: Four-time Minnesota State High School League (MSHSL) Girl's Class AA Honor Roll honoree … four-time academic all-state … placed fifth at the state meet in the 800m run her senior season with a school-record time of 2:14.11 … Area Girls Track & Field Athlete of the Year as a senior … all-conference in the 1600m and 800m runs as a senior … four-time all-conference selection in the 400m dash … all-conference in the 200m dash and 4x400m relay as a junior and the triple jump as a freshman … four-time team Most Valuable Performer … program’s Rookie of the Year as an eighth grader … all-area all five seasons … team captain as a junior and senior … Minnesota State AA Meet qualifier as a freshman, sophomore, junior and senior … section 7AA 400m dash champion as a junior with a school-record time of 58.38 … placed second in section 7AA of the 200m dash as a junior with a career-fast time of 26.42 … owns a career-best triple jump of 34’-7.5”.

PERSONAL: Daughter of Jeff and Becky Tromp … full name is Emily Kristen Tromp … has one brother, Nathan and one sister, Lauren … born March 2, 1998 in Hibbing, Minn. … majoring in exercise science.